What others have said about working with me

Reading about other people’s experiences can be a helpful way to see whether working together might feel like a good fit for you. The testimonials below are from clients I have worked with in the past and share their honest reflections on our work. For confidentiality reasons, all testimonials are anonymous.

Workplace therapy client

“Meeting and having 121s with Jasmine was nothing short of transformative. What started as one-to-one sessions quickly evolved into something much deeper, where she created a safe, supportive, and non-judgmental space for me to explore both decisions regarding my career and personal challenges. Jasmine has always listened with empathy and insight, guiding me to make confident decisions while also helping me recognise and set healthy boundaries - something that still helps me even three years on!

Her thoughtful approach not only helped me recognise my self-worth, but she also gave me tools for growth and helped me understand the roots of some less helpful patterns. Jasmine is compassionate, intuitive, and so empowering, and I am so grateful for the confidence I’ve gained from her support.”

Personal therapy client

“I have been working with Jasmine for over a year, after battling with anxiety for many years. I felt as though my brain was in a bit of a scramble, especially as I am neurodivergent and had only come to terms with this in the last few years. 

I have always felt like I am in a completely safe, calm space where I can share how I think and feel without judgment or reproach. Jasmine has helped me process my emotions in my own time, supporting me through some really difficult moments in my life, both present and past. Using evidence-based methods has also been incredibly helpful for me, as I was struggling with my own self-worth, which, over time, has helped me feel better about myself.

In the past few weeks, I've had a complete breakthrough; I feel more in touch with my emotions than I have ever felt in my life. I have also felt less anxious in my daily life, and when I do suffer with anxiety, I have better coping tools to calm those racing thoughts effectively. 

I look forward to continuing to work together, and to keep on building on this wonderful foundation that has been built in these regular sessions. Jasmine’s work has been truly life-changing for me. I don’t think I could say thank you enough times for it to cover how much she has done for me truly. 

If you are thinking about having therapy, but may be afraid of taking those next steps, or you may even just be looking for a new counsellor who can help, I’d highly recommend contacting Jasmine. It can help towards improving your wellbeing, I am a testimony to that.”

Workplace therapy client

Working with Jasmine was genuinely empowering. She has an incredible ability to listen with care and create space for honest reflection and growth. As someone who’s neurodivergent, I always felt understood and valued, which made a huge difference to how I showed up at work.

Her one-to-ones were thoughtful and motivating, helping me grow in confidence, share my ideas more freely and develop in my career. Jasmine’s empathy, curiosity and insight made her an exceptional support.”

Personal therapy client

“Before I worked with Jasmine, I had seen other therapists, but I often felt like they were trying to ‘work me out’ or pick out things that I didn’t feel was relevant and sometimes made things feel more complicated than they really were. With Jasmine, it was completely different. She actually listened. She asked questions that made me think and see things differently, and that lifted such a weight off me. For the first time in a long time, I felt lighter and a saw a way to be happier.

Jasmine was there for me through one of the hardest and most traumatic times of my life which was losing my dad to suicide. The grief was unbearably overwhelming, like I was carrying something far too heavy on my shoulders. She helped lighten that load. She made me feel like my emotions were valid and that I didn’t need to feel guilty or wrong for them. She gave me space to grieve in my own way, while gently guiding me so I didn’t feel swallowed up by the pain.

Which in turn helped me with the day-to-day challenges that felt impossible back then. She gave me tools to cope both in the moment and in the long term, and that made everything feel less overwhelming and more manageable.

One of the most valuable things she taught me was how to quiet the constant noise in my head. That alone changed so much; it gave me back a sense of peace and the ability to breathe again.

Jasmine is warm, kind, and clear in her approach, and that gave me the confidence I needed to start trusting myself again. Working with her hasn’t just helped me through grief and trauma, it’s changed the way I deal with challenges going forward. I’ll always be grateful for the difference she’s made in my journey.”

Workplace therapy client

“Jasmine is one of the most dedicated and understanding mentors I’ve ever had. The way she’s able to get to the crux of an issue by actually listening to you is unmatched; she makes you feel heard and seen. If you need to rant, she’ll listen. If you need someone to actually help with solutions, she will always know how best to support.

Our 1-1s over the years have helped me manage my own mental health in ways I’d have never imagined, and all of that comes down to the trustworthy person that you know she is. It’s rare to build that trust with someone, but the way Jasmine does it is a true testament to her as a person. Moving into my career now as a manager, I always think to myself, ‘What would Jasmine do?’. She truly is a role model in the way she uses her mental health knowledge every single day in a way that everyone around her knows she is a safe space.”

Workplace therapy client

“Jasmine was an incredibly supportive person who took the time to get to know each member of the team, making me feel truly seen and appreciated. She made me feel valued not only for the work I was doing, but also for the confidence she helped me build within my work. 

Her approach to mental health support was both compassionate and proactive, offering guidance and always willing to give her time to talk if needed.

She brought a real sense of calm to any issues and always had your back. I also felt I could speak to her openly about anything, which is something incredibly important in a mentor.”

Let’s see if we’re a good fit

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